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Amber Legault LMFT

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Tag: depression

Debuffs on your mental health

March 1, 2023

Debuffs are one of the more annoying things about video games or even table top games (See Munchkin: don’t pick up a duck in a dungeon). Debuffs are essentially a negative status effect. From losing health, mana, stamina, losing our weapon, or locking out our favorite abilities, debuffs just suck. But what about IRL, there … More Debuffs on your mental health

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