Procrastination; let’s talk about it, tomorrow.

A quick Google search of procrastination leads to a few common words, lazy and lack of self-control. I have counseled (and know) many successful, motivated, and in control individuals that would consider themselves “procrastinators.” A realization occurred when I did this 5 second search, the shame that comes along with procrastinating. So, I decided to … More Procrastination; let’s talk about it, tomorrow.

How am I supposed to grieve and what am I supposed to grieve over?

The stages of grief are identified by Kübler-Ross as; denial, anger, bargaining, depression and acceptance. These stages do not have to be processed in a linear fashion, nor do we have to hit every stage. Grief is different from person to person, and it does not mean that someone in your life has to have … More How am I supposed to grieve and what am I supposed to grieve over?